Episode 18 - Carrie Brown shares about mental health and Keto

Today we are joined by Ms. Carrie Brown. She's an author, classically trained chef, speaker and podcast host, mental health advocate, and an all-around good person whom we love dearly. She joins us today to talk about mental health and how keto can be a key ingredient for some to help manage their overall health, including mental health.

Website: https://carriebrown.com/

Youtube Channel: https://www.youtube.com/therealcarriebrown

Carries full story from KetoCon 2018 talk: https://youtu.be/iGW-J4PBCeU

Carries Facebook Group: https://www.facebook.com/groups/TheKetoKitchen/

Carries Patreon: https://www.patreon.com/carriebrown

Carries Books: https://carriebrown.com/#

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